
Empowering our next generations to becoming their best selves.
Hi, I'm Victoria.
Registered Nurse and Health and Wellness Coach.
As your Nurse Coach and overall health and wellness advocate, I empower teens to look beyond false instant gratification and envision the future by living fearlessly.
With a career spanning 26 years as a pediatric nurse in private practices, I have observed significant shifts in the emotional well-being of our pediatric and adolescent populations. Increasing rates of anxiety and depression among young people have driven my passion for providing them with tools to manage and counteract these challenges.
In my role as a nurse coach, I focus on the mind-body connection through a holistic approach that goes beyond clinical care. My services are not therapy or counseling but rather centered on accountability, guidance, and support in making lifestyle changes. Key areas include the importance of proper nutrition, regular movement, and quality sleep to enhance overall health. Additionally, I emphasize mindfulness and meditation techniques to manage stress and anxiety effectively.
My clients learn to envision their future by exploring their potential without fear, aiming to become their best selves. This process is client-led, fostering responsibility and growth in a judgment-free and confidential environment.